Dear Readers:
December Article for the Michigan Women's Forum coming soon!
As someone who has struggled with overeating and being able to make healthier choices, I understand what it is to step into a party and lose my head at the sight of the buffet table... it all looks so good!
If you want to empower yourself to make healthier choices at the holiday festivities and still enjoy all the holiday yum-yums, you won't want to miss my upcoming article: A Holiday Recipe.
Happy Thanksgiving!
Lola Kern,
Consultant for INTERNAL ENERGY PLUS
Tuesday, November 20, 2007
Monday, November 12, 2007
THE SECRET INGREDIENT
Dear Readers:
Ever wonder what a chef's secret ingredient is? What makes a particular dish or dessert so special that you try to recreate it at home but it never quite tastes the same? What if I told you that a secret ingredient can be more than a certain spice? Want to know what the secret ingredient is to everything you cook? Then read my latest article in the Michigan Women's Forum. I'll give you a hint: It's about energy. Just click on the link below. Included is a deliciously healthy and simple recipe you can make that will make good use of the leftover turkey after Thanksgiving!
Happy Holidays to all.
--Lola
p.s. Click on the link for the article:
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