

Dear Readers:
Welcome to my Newsletter. One of my most important themes will be "HEALING YOUR RELATIONSHIP WITH FOOD." Every one of us who has ever struggled with a weight control problem, or poor eating habits will not only gain insight into why we eat the way we do, but what we can do to change it for the better! DIETERS, FOOD LOVERS and ANYONE WHO KNOWS THE EXPERIENCE OF LOWS AND HIGHS WITH FOOD is welcome!
I will also be discussing INTERNAL ENERGY PLUS, martial arts, self-improvement, goal attainment, confidence, and other issues which will be of interest to all who want to experience a better, richer, more enjoyable quality of life. You deserve it, and my mission is to help make it available to you.
See you soon!
--Lola
p.s. The painting on the above left, THE SLEEPING GYPSY, was created by primitivist artist Henri Rousseau. There may well be a "sleeping gypsy" inside each of us.

